I just returned from a short trip to Blackwater Falls where I hiked every day. Yesterday, I found a walking trail close to my house, next to the Occoquan River. It was a beautiful walk and I thought "Why don't I walk at least 1 hour every day?".
Here is my goal in black and white: WALK 1 HOUR A DAY FOR 1 YEAR.
Today this will be easy. I'm volunteering at therapeautic riding where I always sidewalk with the horse and rider for at least 1 hour.
Here is my goal in black and white: WALK 1 HOUR A DAY FOR 1 YEAR.
Today this will be easy. I'm volunteering at therapeautic riding where I always sidewalk with the horse and rider for at least 1 hour.
I'll use this blog to record how this goes!
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