Hiking with Sugar

I did my hour Friday at the River Trail, Saturday at the Mall and today around Burke Lake! Here's one picture from my hike Friday.

Walking & Birds

Sugar and I walked the River Trail today and I let her off the leash. She really enjoyed running ahead of me and returning every minute to make sure I was there. It was a beautiful sunny crisp day and we walked for 1 hour.

Here's a picture of our 2 baby cockatiels who are about 2 weeks old. Ugly little buggers!

Walking 1 hour a day for a year!

I just returned from a short trip to Blackwater Falls where I hiked every day. Yesterday, I found a walking trail close to my house, next to the Occoquan River. It was a beautiful walk and I thought "Why don't I walk at least 1 hour every day?".

Here is my goal in black and white: WALK 1 HOUR A DAY FOR 1 YEAR.

Today this will be easy. I'm volunteering at therapeautic riding where I always sidewalk with the horse and rider for at least 1 hour.

I'll use this blog to record how this goes!